Satvik.fyi

Body · Snack

Gobi Manchurian (Indo-Chinese)

Cauliflower florets in a crisp maida-cornflour jacket, tossed in a tangy chilli-garlic sauce; the notebook's second Indo-Chinese entry, recorded as-is.

Snack · 20 min prep · 20 min cook · serves 3 Newly added

Ingredients

  • 1 cauliflower , medium, in bite florets
  • ½ cup maida (refined flour)
  • ¼ cup corn flour
  • ½ cup water , for the batter
  • ½ tsp red chili powder
  • ¼ tsp black pepper
  • to taste rock salt
  • 2 cups oil , for deep frying
  • 5 cloves garlic , minced
  • 1 tbsp ginger (fresh) , minced
  • 1 green chili , optional
  • 1 tbsp green chilli sauce
  • 1 tbsp soy sauce
  • 2 tbsp tomato ketchup
  • 2 tbsp spring onion , chopped, to finish

Preparation

  1. Make a thick batter of maida, corn flour, chili powder, pepper, salt and water; coat the florets well.

  2. Deep-fry at medium heat until the florets are golden and just tender, 4–5 minutes; drain.

  3. In a wide pan, heat a tablespoon of oil and flash-fry the garlic, ginger and chili until fragrant, 30 seconds.

  4. Add the sauces and 3 tablespoons of water; boil to a sticky glaze.

  5. Toss the fried cauliflower through the glaze, finish with spring onion, and eat immediately.

In the tradition

The companion page to the paneer chilli, and the same honest rule applies: this is what the household actually cooked on request evenings. Fried, saucy, unapologetic, and a useful reminder that a satvik collection can hold treats without pretending they are daily food.

Sources & further reading

  • Family recipe notebook (recipe #38, "Gobi Manchurian: cauliflower, maida, corn flour, chilli, soy sauce, tomato ketchup, water, salt")

Classical citations mark where a tradition is drawn on; modern books are shared as further reading, not as prescriptions.