Pillar
Body
Nourish and care for the physical sheath: satvik meals, yogasana and ayurvedic wisdom.
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Body
Satvik Meals
Satvik recipes with dosha effects, and a weekly meal planner that saves plans on your device; never on a server.
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Body
Yogasana
A growing database of asanas with Sanskrit names, steps, benefits and contraindications, each noting the doshas it traditionally helps balance.
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Body
Ayurveda
Herbs and kitchen ingredients with their classical ayurvedic energetics, tastes, properties, dosha effects and safe preparation; grounded in cited sources.