Satvik.fyi

Wiki · Ingredients

Holy Basil

The sacred basil of every courtyard, a satvik, clarifying herb for the breath, the chest and the household's morning ritual.

In Āyurveda

Tulasī is planted, watered and bowed to before it is ever brewed; medicine as a form of daily devotion. The texts list it among the expectorant and fever-supporting herbs; the households of India simply call it “the incomparable one”.

Dravya profile · Tulasī

Part used
Leaf (and whole aerial plant)
Tastes
pungent, bitter
Properties
heating, light, dry, sharp
Doshas
vāta + · pitta · · kapha +

Traditional indications: Chest and respiratory comfort, coughs, colds, mild congestion; Traditional fever support (jvara) in home practice; Clarifying and mildly adaptogenic, used for steadiness under stress; The daily worship plant, its very presence is part of the tradition.

Use with caution: Pregnancy, traditionally used with caution (may stimulate the uterus); Anticoagulant or antiplatelet medication, consult a physician; Diabetes medication, monitor (may lower blood sugar).

Preparation: The household form is tea: 8–10 leaves steeped in just-boiled water for 5 minutes, sipped warm, with honey added only once the tea is drinkable-warm. The juice of a few fresh leaves with honey is the traditional cough spoon. Dried leaf works for tea out of season.

References

  • Bhāvaprakāśa Nighaṇṭu , Bhāvamiśra (tulasī, pungent, bitter, sharp; kindles digestion and passion for truth)
  • Yoga of Herbs , David Frawley & Vasant Lad