Cooling Udupi temple stew of steamed ash gourd in a cultured buttermilk broth thickened with soaked chana dal and coconut.
Lunch · 15 min prep · 20 min cook · serves 4 Newly added
Ingredients
- 2 cups ash gourd , winter melon, peeled and cut into 1-inch cubes
- 1.5 cups curd (yogurt) , sour whole-milk curd, whisked smooth
- 1/3 cup coconut (fresh grated)
- 1 tbsp chana dal , soaked in water for 30 minutes
- 1 tsp cumin seeds
- 2 green chili
- 1/2 tsp turmeric powder
- 1 tbsp coconut oil
- 1/2 tsp mustard seeds
- 1/4 tsp hing (asafoetida)
- 1 sprig curry leaves
- 1 cup water
- 1.5 tsp salt
Preparation
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Place the diced ash gourd in a pot with 1 cup of water, turmeric powder, and 1 teaspoon of salt.
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Simmer covered over medium heat for 8 minutes until the ash gourd turns translucent and tender.
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Drain the soaked chana dal; place in a blender with the fresh grated coconut, cumin seeds, green chilies, and 3 tablespoons of water.
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Grind into a completely smooth, creamy paste.
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Add the ground coconut paste to the cooked ash gourd; simmer over medium-low heat for 3 minutes to cook the pulse starches.
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Reduce the flame to low and gently pour in the whisked sour curd, stirring continuously.
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Warm the stew gently for 2 to 3 minutes until heated through without allowing it to come to a rolling boil.
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In a small pan, heat the coconut oil; crackle the mustard seeds, then add curry leaves and hing.
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Pour the hot tempering over the stew, remove from heat, and let rest covered for 5 minutes before serving.
In the tradition
Majjige Huli (‘buttermilk curry’) is a cornerstone of festive meals at the Udupi Sri Krishna Matha. The combination of cooling ash gourd (boodu kumbalakai) and cultured buttermilk pacifies internal heat, while the inclusion of soaked chana dal in the wet grind ensures the dairy suspension remains creamy and stable.
Sources & further reading
- Udupi Sri Krishna Matha Tradition , Madhwa Sampradaya Kitchens
Classical citations mark where a tradition is drawn on; modern books are shared as further reading, not as prescriptions.