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Body · Lunch

Bas Saaru

Rustic South Karnataka temple broth brewed from decanted toor dal and fresh greens water, spiced with roasted cumin, pepper, and coconut.

Lunch · 15 min prep · 25 min cook · serves 4 Newly added

Ingredients

Preparation

  1. Boil toor dal and chopped greens in 4 cups water until both are completely tender.

  2. Strain liquid through a colander into a bowl, reserving decanted broth for saaru.

  3. Dry-roast coriander seeds, cumin seeds, black peppercorns, and dried red chilies until fragrant.

  4. Grind roasted spices with fresh grated coconut, 2 tbsp of cooked dal-greens mixture, and 1/4 cup water into a smooth paste.

  5. Pour strained broth into a cooking pot; whisk in ground spice-coconut paste, tamarind liquid, and salt.

  6. Bring to a boil over medium heat and simmer for 5 minutes.

  7. Heat ghee in a small pan; splutter mustard seeds and hing; pour hot tempering over bubbling broth.

  8. Cover and rest for 5 minutes before serving with hot rice.

In the tradition

Basida saaru literally translates to ‘decanted broth’. In Karnataka matha kitchens, sustainability is inherent to food preparation: the nutrient-dense water drained from boiling fresh native greens and lentils forms this spiced broth, while the strained solids are tossed with coconut as a side course.

Sources & further reading

  • South Karnataka Vaishnava Matha Feasts (Traditional Malnad Decanted Broths)

Classical citations mark where a tradition is drawn on; modern books are shared as further reading, not as prescriptions.