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Autobiography of a Yogi

Paramahansa Yogananda's 1946 memoir, the book that introduced yoga's interior landscape to the modern West, miracles and all.

In 1946 an Indian swami in Los Angeles published his life story, and the West’s image of yoga changed overnight. Yogananda’s autobiography, tigers, deathless Himalayan babas, his guru Sri Yukteswar, and the science of Kriya Yoga; reads like scripture dressed as an adventure, which is roughly its own claim.

Why it endures

The chapters on his mother, his guru’s discipline, and the quiet description of yoga as “a method to restrain the natural turbulence of thoughts” carry real teaching. The book founded the Self-Realization Fellowship and set the template for yoga literature in English.

How to read it now

Take the miracles as the tradition’s own genre, hagiography with a smile, and the seeking as the report. This site’s meditation pages teach the same stillness Yogananda described, minus the tigers.

  • Mokṣa , Liberation, the fourth and highest aim of life; not a place reached but a case of mistaken identity corrected.

References

  • Autobiography of a Yogi , Paramahansa Yogananda (first published 1946)